Yoga Fahionista

Hi Everyone. Have a fresh morning. And don't forget to start your day with your daily exercise. Try to mix it so you will not getting bored.

I love yoga...I love yoga...I love yoga. And also my first workout every weekend is yoga. Here, I would like to say thanks to my new followers Gabriele V and loana-Carmen. They blog about fashion, awesome fashion.

So for today I would like to share some photos of yoga wear that I Google (without remove their watermark) for this morning. Let's take a deeper look.

I love this and I prefer pink color

Easy to stretch and to breath

I love this pant

Ohhh...I'm in blue

I choose the middle one.

Okay, Take a breath and Enjoy your day

Quaker Cookies

Oat Cookies With Chocolate Chips

Tired because of workout or boring chores? Have a break with a yummy bite. Crunch and feel the lovely taste.

This cookies is not like other diet cookies. It full of fibre and it can be as your breakfast meal even just for 3piece.

I always take this biscuits if my mom too busy for prepare the breakfast. The packaging is look very beautiful and thin to keep it in my hand bag.

Have A great munch =)

Yoga Desk

Hi everyone.
Sorry for the late post on this blog. I'm so busy with my office work and tired after reach home. So I break my workout about 3 month (same reason yeah). Now I want to start it again. And feel hard to find the energy to wake up early for exercise.

So now, I want to share a video from Esther Ekhart. How to do yoga at your desk.

I have try this. It's great.
Namaste =)

Aging solution

Hi everyone.
Yesterday I go to the nearest The Store to find Bio-Essence 24K Bio-Gold Age Reverse Clear Cream (with Bird's Nest Essence) 50g / 1.76 oz. 

So, I try on my hand and I bought it. The price is only RM71 after discount. And last night I try it and yeay for this morning. My skin become supple and moisture. But yeah, must wait about 1 month to see the real different.

Before this I try every skin care and hope that it will suite me well. But it's not until I find Bio-Essence product. Wanna see what the different after use this brand? Come, I will show to you.

Before I try Bio-essence product (april 2011)

Disember 2011

And now before I try my new Bio-essence 24k gold

before this I try Bird nest with collagen product. It really satisfy me, but I still want anti aging product. 

Rate I give: ****/5 star 

Happy New Fit Year 2012

Can't to believe it. It's new year now. 2012 is coming.

So for this year I want to put more effort to loss weight and happy with my self.
My resolution to get fit for this year:
1) eat more veggie
2) try to avoid fast food
3) say no to instant food
4) Exercise at least 20minutes per day
5) Do something miracle for my lovely body

For last year I lost 4kg because I'm so busy and got a small injured that make me hard to continue my exercise. but since my aunts told me that i have loss some weight, I will continue my workout harder and harder.

Until 2011, my exercise equipment collection is:
1- Stationary Bike
2- A pair of dumbbell 0.5kg
3- A pair of dumbbell 2.0kg
4- Fitness Ball
5- Yoga mats

That's all from me. I hope u can wait for my next post. I leave with this video. On the floor by Jennifer Lopez. Try create your own dance step with this song =)

Good News: My skin look better now