Thursday, March 21, 2013

Don't Exist In Our Head

Hi everyone. Have a nice day. And not too late to wish Happy New Year.
Lately we celebrate International Women's Day. So, we must take this day as advantage or a step forward to fix our life. Let's try to eating healthy, do exercise at least 3 times a week, drink plenty of water and be smart to control our stress.

Stress is the mother of woman disease. We do all the laundries, cooking, pay attention our kids, and some woman maintain the family budget. All of our daily life will become a stress if something will not go smoothly as we plan.


Did you watch Horlicks instant fibre drink commercial? Just switch to the youtube.com after finish read my post. Refer to that video, she takes what she feel to relax her mind. So, maybe we can do same thing. Just change it with your style. Try to listen your favourite music, eat something sweet like a piece of cakes, play sport with your kids or hubby or else. For Muslim like me, go to pray or read Al-Quran. That's is the best medicine ever.


But the key of success is smile. Just a second or two or maybe three.


<--Read This Mantra -->

Hope you will start back your day with a smile :D